Weigh In record (no journal entry) for 11 July 2023
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122.8 kg
Lost so far: 20.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 35.20g | Prot: 27.80g | Carbs: 88.06g.
Breakfast: Tekrum Eistüten, Milcheis, Tzatziki, Köfte, Gözleme. more...
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Gaining 1.4 kg a Week
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deny4403's Weight History
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