Weigh In record (no journal entry) for 11 July 2023
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 25.84g | Prot: 30.29g | Carbs: 26.78g.
Breakfast: Latti Queso Mozzarella , Latti Queso Mozzarella , Tortilla de Huevo, Café con Leche, Doña Paisa Arepa Extra Delgada. more...
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Losing 0.1 kg a Week
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