Mmaverick5's Journal, 22 Jul 15

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Weigh In record (no journal entry) for 22 July 2015

112.7 kg Lost so far: 37.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

922 kcal

Fat: 37.01g | Prot: 56.57g | Carbs: 89.62g. Breakfast: Auchan Croissant. Lunch: Baguette, Carottes, Brochette de Poulet. Dinner: McDonald's McFlurry Oreo, McDonald's Salade César. more...

4047 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Standing - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mmaverick5's Journal, 22 Jul 15

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Mmaverick5's Weight History