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nihTeBenaWtsuJ
Journal
02 Aug 11
nihTeBenaWtsuJ's Journal, 02 Aug 11
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So bloody close!!
91.2 kg
Lost so far:
10.8 kg
.
Still to go:
16.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 August 2011:
700 kcal
Fat: 30.23g | Prot: 43.77g | Carbs: 93.97g.
Breakfast:
dark brown sugar.
Lunch:
kraft ranch, Light Blue Cheese Dressing, Apples, shredded sharp cheddar, Red Onions, boneless skinless chicken perdue, la tortilla factory, spinach leaf.
Dinner:
low carb tortilla.
more...
2768 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 3.8 kg a Week
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nihTeBenaWtsuJ's Weight History
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