Weigh In record (no journal entry) for 11 July 2023
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111 kg
Lost so far: 9.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 58.29g | Prot: 45.03g | Carbs: 26.21g.
Dinner: Ayran, Emin Kıyma, Knorr Kelle Paça Çorbası. more...
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Losing 0.0 kg a Week
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furkanaydogan1990's Weight History
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