Weigh In record (no journal entry) for 11 July 2023
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81.2 kg
Lost so far: 30.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 2.69g | Prot: 27.30g | Carbs: 31.67g.
Pre-Breakfast: LaVita Lavita, Demeter Kurkuma Ingwer Shot, Kaffee, Abtei Gelatine Pulver. Breakfast: Kaffee, Erdbeeren, Gut & Günstig Speise Quark Magerstufe, Natumi Hafer Natural. more...
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Losing 4.2 kg a Week
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Feuerhexe62's Weight History
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