Weigh In record (no journal entry) for 11 July 2023
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80 kg
Lost so far: 40.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 79.10g | Prot: 80.48g | Carbs: 304.09g.
Breakfast: Speiseeis, Danone Actimel Botanicals, DM Sportness Protein 30% Riegel mit Hazelnut-Nougat-Crisp-Geschmack , Red Bull Energy Drink, Banane. Lunch: Käsekuchen, Belegtes Brötchen, Lachsbrötchen, Coca-Cola Coca-Cola, Heineken Bier. more...
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Losing 0.3 kg a Week
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nooppower's Weight History
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