Weigh In record (no journal entry) for 10 July 2023
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106.1 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 35.41g | Prot: 73.48g | Carbs: 117.44g.
Breakfast: Kölln Ohne Zuckerzusatz Früchte Hafer-Müsli, GUT & GÜNSTIG Fettarme Milch 1,5%. Lunch: Помидоры, Milbona Gouda Jung 48%, Dm Natives Oliven Öl (Оливковое Масло), Яйцо, Ja! Koch-Schinken. Dinner: Milbona High Protein Kokos-Geschmack Joghurterzeugnis, Арбуз. Snacks/Other: Арбуз, Peanut Caramel Maxinutrition. more...
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Losing 0.8 kg a Week
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katerynaaaaaaaaaaaaaaa's Weight History
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