queenofisland's Journal, 10 Jul 23

50

View Diet Calendar, 10 July 2023:
350 kcal Fat: 4.16g | Prot: 37.23g | Carbs: 50.56g.   Lunch: نخاله نخاله, بنده لحم تونا خفيف في الماء. Dinner: لبن أو زبادي الفواكه المتنوعة قليل الدسم. more...
4353 kcal Exercise: المشيء - 6 hours and 5 minutes, Hiking - 4 hours and 11 minutes, Resting - 6 hours and 44 minutes, Sleeping - 7 hours. more...

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