Weigh In record (no journal entry) for 08 July 2023
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 49.83g | Prot: 58.14g | Carbs: 220.56g.
Breakfast: Donuts met Chocolade Glazuur, AH Goudse Kaas Jong Belegen 48+, AH Fruitsalade, Bacon, Plus Pistolets Wit. Dinner: Dr. Oetker Pizza La Margherita. more...
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Losing 0.7 kg a Week
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maddie123_'s Weight History
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