Weigh In record (no journal entry) for 10 July 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 12.93g | Prot: 18.79g | Carbs: 129.13g.
Breakfast: Vivo Avena y Quinoa, Colun Yogurt Light Griego Trozos de Papaya, Pepino Dulce, Plátano. Lunch: Lay's Papas Fritas Corte Americano, Arroz Blanco. more...
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Gaining 1.9 kg a Week
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wenaperro's Weight History
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