wenaperro's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
90.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
698 kcal Fat: 12.93g | Prot: 18.79g | Carbs: 129.13g.   Breakfast: Vivo Avena y Quinoa, Colun Yogurt Light Griego Trozos de Papaya, Pepino Dulce, Plátano. Lunch: Lay's Papas Fritas Corte Americano, Arroz Blanco. more...
2055 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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wenaperro's Weight History


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