Weigh In record (no journal entry) for 10 July 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 38.97g | Prot: 75.57g | Carbs: 17.63g.
Breakfast: Café com Leite Integral. Lunch: Pepino (Descascado), Peito de Frango, Abóbora Cabotia. Dinner: Sadia Mussarela, Alface, Bife de Carne de Vaca, Tomates. Snacks/Other: Ovo, Frimesa Queijo Cheddar. more...
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Gaining 0.7 kg a Week
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alineprado01's Weight History
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