Weigh In record (no journal entry) for 10 July 2023
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56.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 103.64g | Prot: 65.23g | Carbs: 99.51g.
Breakfast: Kaffee, Milbona Frischkäse Becher Natur, Avocado, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot, Vemondo No Milk 3,5%. Dinner: Bio Sonne Bio-Kokosöl Nativ, Chef Select Feine Gnocchi, Ei, Milbona Tilsiter. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Davert Geschälte Hanfsamen, REWE Bio Kürbiskerne, Vemondo Sojagurt Natur, Alesto Mandeln Naturbelassen, Lidl TK Himbeeren, Alesto Walnusskerne Naturbelassen, Nektarinen, Davert Hanfsamen, Ungeschält, Sondey Grandino Chocolate Cookies, Vemondo No Milk 3,5%. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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