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nic#45
Journal
10 Jul 23
nic#45's Journal, 10 Jul 23
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Weigh In record (no journal entry) for 10 July 2023
147.0 kg
Lost so far:
49.9 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2023:
2921 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 0.3 kg a Week
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nic#45's Weight History
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