Weigh In record (no journal entry) for 22 July 2015
|
59 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 34.49g | Prot: 123.33g | Carbs: 93.33g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix Want More Energy Orange. Lunch: Isagenix IsaGreens, Isagenix IsaLean Shake - Chocolate, Isagenix Want More Energy Orange. Dinner: Grilled Fish, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Other: ww cottage cheese, Tuna Tempters Sweet Chilli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frantic Fran's Weight History
|