Weigh In record (no journal entry) for 10 July 2023
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.80g | Prot: 51.42g | Carbs: 117.54g.
Breakfast: Банан. Lunch: Капучино, Hochland Сыр Творожный Сливочный Almette, Сильпо Лосось Слабосоленый, Круассан. Dinner: Роллы Филадельфия. Snacks/Other: Valio Протеиновый Шоколадный Пудинг. more...
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Losing 4.9 kg a Week
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valeriа❣️'s Weight History
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