Weigh In record (no journal entry) for 10 July 2023
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74.4 kg
Lost so far: 25.6 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1112 kcal
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Fat: 44.22g | Prot: 72.27g | Carbs: 101.78g.
Breakfast: Keso, Tonfisk i Vatten (Konserverad), Arla köket Lätt Crème Fraiche Paprika & Chili, Old El Paso Tortilla Pockets. Lunch: Garant Mikropopcorn. Dinner: Majs, Old El Paso Tortilla Pockets, Arla köket Lätt Crème Fraiche Paprika & Chili, Keso. Snacks/Other: Garant Mikropopcorn, Kokt Ägg. more...
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Losing 0.8 kg a Week
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Ebba-Ebba's Weight History
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