Weigh In record (no journal entry) for 21 July 2015
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 58.40g | Prot: 102.16g | Carbs: 7.86g.
Breakfast: Kerrygold Aged Cheddar Cheese, Egg White , Egg. Lunch: Great Value Romaine Lettuce, Kerrygold Aged Cheddar Cheese, Hellmann's Real Mayonnaise, Bumble Bee Very Low Sodium Solid White Albacore. Dinner: Kerrygold Aged Cheddar Cheese, Trader Joe's Organic Broccoli Slaw, Grilled Chicken (Skin Not Eaten). more...
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steady weight
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Leftyfrhs's Weight History
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