Weigh In record (no journal entry) for 09 July 2023
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 46.19g | Prot: 89.60g | Carbs: 136.42g.
Lunch: Clafoutis, Auchan Mayonnaise Allégée, Fromage Cheddar, Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Harry's Pain Hamburger . Dinner: Auchan Mayonnaise Allégée, Lidl Filet de Bar, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Cora Confiture , Pain de Mie, Nectarines. more...
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Losing 0.4 kg a Week
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babeth51's Weight History
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