Weigh In record (no journal entry) for 08 July 2023
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67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 12.90g | Prot: 8.72g | Carbs: 62.30g.
Breakfast: Русский Хлеб Хлеб Черный, Кофе с Молоком. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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ZaraKanda's Weight History
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