Liz893's Journal, 08 Jul 23


View Diet Calendar, 08 July 2023:
1172 kcal Fat: 61.20g | Prot: 84.59g | Carbs: 84.82g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Great Value Hamburger Buns, Avocados . Lunch: Strawberries , Blueberries , Bell Peppers, Flourish Protein Pancake & Waffle Mix, Lean Ground Beef, Cucumber (with Peel) , Kirkland Signature Fromage Feta. more...

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