juanmsc's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
113 kg Lost so far: 7 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
600 kcal Fat: 7.43g | Prot: 47.41g | Carbs: 88.11g.   Breakfast: Manzana, Herbalife Proteína, Herbalife Batido, Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Granvita Avena, Lala Leche Deslactosada Light. Dinner: Herbalife Batido, Herbalife Herbal Aloe Concentrado, Lala Leche Deslactosada Light, Herbalife Proteína, Granvita Avena. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juanmsc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.