Weigh In record (no journal entry) for 08 July 2023
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132.5 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 62.56g | Prot: 66.92g | Carbs: 128.80g.
Lunch: Rians Faisselle 6%, Qilibri Muesli. Dinner: Pêches, Haricots Verts, Oeuf sur le Plat, Steak Haché 5%. Snacks/Other: Thiriet Gaufres de Bruxelles, Thiriet Cornet Caramel au Beurre Salé, Auchan Lonzo. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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