Weigh In record (no journal entry) for 08 July 2023
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70 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 28.60g | Prot: 45.96g | Carbs: 53.35g.
Breakfast: Melón . Lunch: Elote, Pernil de Pollo, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. more...
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Losing 0.8 kg a Week
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aacosta09's Weight History
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