Weigh In record (no journal entry) for 08 July 2023
|
72.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 42.78g | Prot: 107.06g | Carbs: 44.72g.
Breakfast: Herbalife Formula 1 Schoko. Lunch: Gemischter Salat mit Dressing, Weich Gekochtes Ei, Gartenkrone Italienisches Pfannengemüse, Maredo Hüftsteak (180g). Dinner: Fit + Vital Vitalkost Diät Vanille . more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|