sastiaww's Journal, 08 Jul 23

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💪💪

View Diet Calendar, 08 July 2023:

948 kcal

Fat: 37.84g | Prot: 43.03g | Carbs: 106.47g. Dinner: Sidomuncul Susu Jahe, Cucumber, Nasi Putih, Ayam Brand Ayam Geprek, Nasi Putih, Cucumber, SuperIndo Tahu Susu, Boiled Egg, Cooked Bitter Melon (Fat Added in Cooking). more...

1691 kcal

Exercise: Apple Health - 24 hours. more...

33 Supporters Support

Comments

wah semuanya enak nih 😁🤤

08 Jul 23 by member: feliciatjoe

brp kalori total ka?

08 Jul 23 by member: jojooooop

383 kalori

08 Jul 23 by member: sastiaww

itu nasinya berapa sdm kaa?

08 Jul 23 by member: simon3cahya

3-5 sdm

09 Jul 23 by member: sastiaww


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sastiaww's Journal, 08 Jul 23

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