Weigh In record (no journal entry) for 08 July 2023
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67.3 kg
Lost so far: 20.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 67.84g | Prot: 112.88g | Carbs: 274.66g.
Breakfast: Pain micro onde, Sucre, Emmental, Eco + Matière Grasse à Tartiner, Eco + Lait Demi-Écrémé. Lunch: Marque Repère Nat & Vie Tournesol, Spaghetti de Blé Entier (Cuit), Menguy's Peanut Butter Creamy, U Lentilles Vertes Cuites U, Filet de Poulet, Épi d'or Biscottes au Froment. Dinner: Pain micro onde, Carottes, Carrefour Huile de Tournesol, Auchan Sardines à l'huile de Tournesol, U Lentilles Vertes Cuites U, Leroux Chicorée Nature. Snacks/Other: Banane, Auchan Yaourt Nature Brassé, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Sucre. more...
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Losing 0.2 kg a Week
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pierre59-62's Weight History
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