Weigh In record (no journal entry) for 08 July 2023
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101.6 kg
Lost so far: 4.1 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 150.31g | Prot: 85.25g | Carbs: 189.52g.
Breakfast: der Beck MEHRKORNCROISSANT, der Beck Wiener Käsestängle. Dinner: Senf, Ketchup, Ja! Original Nürnberger Rostbratwürstchen, REWE Bäcker Brötchen , Parma Parmaschinken, Honigmelonen. Snacks/Other: Starbucks Caffè Latte, Mars Ice Cream (51ml). more...
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Gaining 0.2 kg a Week
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lellie86's Weight History
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