Weigh In record (no journal entry) for 08 July 2023
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123.2 kg
Lost so far: 20.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 46.42g | Prot: 57.36g | Carbs: 155.88g.
Breakfast: Schwarze Oliven, Gekochtes Ei, Aldi Kaiserbrötchen. Lunch: Kinder Bueno White, Giotto Giotto , Chicken Döner, Süßkirschen, Sarma. more...
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Losing 1.4 kg a Week
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deny4403's Weight History
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