Weigh In record (no journal entry) for 08 July 2023
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122.2 kg
Lost so far: 12.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 43.75g | Prot: 101.75g | Carbs: 50.64g.
Breakfast: Parmalat Latte Parzialmente Scremato, Danone Danacol Fragola, Fragole. Lunch: Olio Extra Vergine di Oliva, Vino Chardonnay, Pane Bianco, Capesante al Forno o alla Griglia, Polare Spiedini di Pesce. Dinner: Sojasun Tofu alle Erbe, Sauvignon Blanc, Iper Carciofi alla Romana, Saitaku Miso Soup. more...
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Gaining 2.3 kg a Week
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giruffogg's Weight History
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