Weigh In record (no journal entry) for 08 July 2023
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 78.31g | Prot: 130.81g | Carbs: 124.01g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Melocotones, Hacendado Barra de Pan, Patatas Fritas, Carrillada de Cerdo. Dinner: Pollo (Apanado y Frito), Goiko Grill Kevin Bacon. more...
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Gaining 0.7 kg a Week
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Holonorico37's Weight History
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