kaursup871's Journal, 08 Jul 23

From last two days my health is not well so I can't diet properly and gain 1 kg.......feeling sad 😭.....well gaining weight is easy but not losing

View Diet Calendar, 08 July 2023:
1151 kcal Fat: 39.49g | Prot: 36.47g | Carbs: 167.55g.   Breakfast: Jaggery, Tea with Milk, White Bread . Lunch: Onion Bhaji, Khichdi. Snacks/Other: Java-Plum (Jambolan) , Bananas . more...
1966 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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kaursup871's Weight History


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