Weigh In record (no journal entry) for 08 July 2023
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 39.49g | Prot: 36.47g | Carbs: 167.55g.
Breakfast: Jaggery, Tea with Milk, White Bread . Lunch: Onion Bhaji, Khichdi. Snacks/Other: Java-Plum (Jambolan) , Bananas . more...
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Gaining 2.1 kg a Week
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kaursup871's Weight History
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