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Breakfast first day counting macros
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317 kcal
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Fat: 20.10g | Prot: 29.41g | Carbs: 4.77g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Mitchell's Bacon, Egg. Snacks/Other: Core Power High Protein Milk Shake. more...
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 Comments
09 Jul 23 by member: FocusNorthStar
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For me counting my macros is the only thing that really works. The secret is… if you can handle the truth … be honest. If ya ate a bag of sunflower seeds then put it in there.
10 Jul 23 by member: sallymax1
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arepasyarandanos's Weight History
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