Weigh In record (no journal entry) for 07 July 2023
|
112.3 kg
Lost so far: 10.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 36.04g | Prot: 53.16g | Carbs: 171.25g.
Breakfast: Karisik Tost, Muzlu Smoothie. Dinner: Yurdum Közlenmiş Kırmızı Biber, Pirinç Pilavı, Haşlanmış Tavuk Göğsü. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celomaniac's Weight History
|