Weigh In record (no journal entry) for 07 July 2023
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 37.50g | Prot: 46.68g | Carbs: 45.46g.
Breakfast: Nestlé Leite Ninho Zero Lactose Integral, Café. Lunch: Suflê de Brócolis, Cozinha Natural Suflê de Bacalhau. more...
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Gaining 0.1 kg a Week
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haykashy's Weight History
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