Weigh In record (no journal entry) for 07 July 2023
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 29.25g | Prot: 69.84g | Carbs: 135.03g.
Breakfast: Aardbeien, Yoghurt (Mager). Lunch: AH Goudse Kaas Jong Belegen 48+, Rivercote Luxe Crackers Meergranen, Jumbo Rundercarpaccio. Dinner: Aldi Sandwich. more...
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Gaining 3.7 kg a Week
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maddie123_'s Weight History
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