Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ana.is.bae
Journal
07 Jul 23
ana.is.bae's Journal, 07 Jul 23
ana.is.bae's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2023
64.0 kg
Lost so far:
3.1 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2023:
1294 kcal
Fat: 45.30g | Prot: 47.71g | Carbs: 179.89g.
Breakfast:
Bananas , Smucker's Strawberry Jam, Clementines , Quaker Old Fashioned Oats.
Lunch:
binge.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Millville Advance Caramel Double Chocolate Crunch, Gala Apples.
more...
139 kcal
Exercise:
Pilates - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 2.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ana.is.bae's Weight History
View Complete History