Weigh In record (no journal entry) for 07 July 2023
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84.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 56.33g | Prot: 72.26g | Carbs: 5.07g.
Breakfast: Café, La Serenísima Queso Sardo, Huevo Frito. Lunch: Tomates Cherry, Bife Ancho. more...
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Gaining 2.6 kg a Week
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elguapolindo's Weight History
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