Weigh In record (no journal entry) for 07 July 2023
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96.5 kg
Lost so far: 26.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 119.23g | Prot: 115.07g | Carbs: 68.70g.
Breakfast: Pão Francês, Crioulo Requeijão Cremoso Light, Ovo Frito sem Gordura. Lunch: Burger King Mega Stacker 3.0. more...
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Losing 1.5 kg a Week
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Diegodgthai's Weight History
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