Weigh In record (no journal entry) for 07 July 2023
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 21.39g | Prot: 9.63g | Carbs: 110.76g.
Breakfast: Milka Сливочное Мороженое и Лесные Ягоды, Магнит Банан, Belvita Печенье Сэндвич с Йогуртовой Начинкой. Lunch: Арбуз. more...
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Losing 1.4 kg a Week
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бродячий цирк's Weight History
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