Weigh In record (no journal entry) for 06 July 2023
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 108.33g | Prot: 85.86g | Carbs: 115.76g.
Breakfast: Vemondo No Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Butter, Lidl Choco Nussa, Avocado, Milbona Frischkäse Becher Natur, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Kaffee. Dinner: Ei, OceanSea King Prawns White Tiger Garnelen, Milbona Tilsiter, Chef Select Feine Gnocchi, Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Davert Geschälte Hanfsamen, REWE Bio Kürbiskerne, Vemondo Sojagurt Natur, Vemondo No Milk 3,5%, Alesto Mandeln Naturbelassen, Lidl TK Himbeeren, Sondey Grandino Chocolate Cookies, Alesto Walnusskerne Naturbelassen, Birnen. more...
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steady weight
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xHikarix's Weight History
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