Weigh In record (no journal entry) for 07 July 2023
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 31.12g | Prot: 24.20g | Carbs: 107.20g.
Breakfast: Fiorentini Chips Super Protein. Lunch: McDonald's Patatine Fritte (Medie), McDonald's Chicken Burger. Dinner: Eurospin Burger 100% Vegetale con Spinaci e Carote. more...
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Gaining 2.8 kg a Week
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ALE110615's Weight History
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