Weigh In record (no journal entry) for 07 July 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 92.08g | Prot: 89.65g | Carbs: 89.94g.
Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Valcrest Chèvre Feuille de Brick. Dinner: Lipton Ice Tea (Canette), Grimbergen Bière Blonde, Pommes de Terre Sautées, Carrefour Bio Saumon Fumé, Côte d'Agneau. more...
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Losing 0.7 kg a Week
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