Weigh In record (no journal entry) for 07 July 2023
|
58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 64.22g | Prot: 66.14g | Carbs: 104.88g.
Breakfast: Gullón Diet-Fibra sin Azúcares Añadidos, Café con Leche Descremada, Azúcar. Lunch: Royal Gelatina 0%, Garden Gourmet Empanado Espinacas y Queso . Dinner: Pan Integral, Ensalada Mixta, Burrata. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.Vic's Weight History
|