Weigh In record (no journal entry) for 07 July 2023
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94.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 14.67g | Prot: 43.95g | Carbs: 66.50g.
Breakfast: Aprikosen, Erdbeeren. Lunch: Zwiebeln, Edamame, Tomaten, Gurke (Geschält). Snacks/Other: REWE Bio Mandel Drink ohne Zucker, More Nutrition Total Vegan Chocolate Fudge. more...
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Losing 7.7 kg a Week
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Sonne1909's Weight History
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