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Agnes1183
Journal
07 Jul 23
Agnes1183's Journal, 07 Jul 23
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Weigh In record (no journal entry) for 07 July 2023
76.6 kg
Lost so far:
13.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2023:
1534 kcal
Fat: 71.92g | Prot: 69.86g | Carbs: 167.11g.
Breakfast:
Ser Gouda, Masło, Biedronka Bułka Grahamka.
Dinner:
Leczo.
Snacks/Other:
Valio Profeel Protein Pudding Czekoladowy , Arbuz, McDonald's Frytki (Małe), McDonald's Wieśmac.
more...
2027 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Agnes1183's Weight History
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