Weigh In record (no journal entry) for 06 July 2023
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112.9 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 96.14g | Prot: 60.43g | Carbs: 311.91g.
Breakfast: Apples , Hannaford Extra Sharp Cheddar Cheese, Inked Bread Sourdough Bread, Calavo Avocado, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Date candy 2, Ritz Fresh Stacks. Dinner: Worthington Loma Linda Prime Stakes, Potato (with or Without Peel), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chocolate prune cake. more...
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Gaining 0.4 kg a Week
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Kitty8314's Weight History
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