Weigh In record (no journal entry) for 07 July 2023
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88.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 67.56g | Prot: 105.06g | Carbs: 180.33g.
Breakfast: Wheat Chapati, Mushrooms, Olive Oil, Capsicum, Onions, Green Olives, Feta Cheese, Milky Mist Mozarella Pizza Cheese, Wingreens Farms Pizza & Pasta Sauce. Lunch: ID Dosa Batter, Olive Oil, Soul Ginger Garlic Paste, Chicken Skinless Chicken Breast Uncooked. Snacks/Other: Kellogg's Chocos, Havmour Vanilla Ice Cream, Apples, Nandini Milk. more...
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Losing 4.2 kg a Week
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vishwareddy's Weight History
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