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樱桃小婷
Journal
07 Jul 23
樱桃小婷's Journal, 07 Jul 23
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Weigh In record (no journal entry) for 07 July 2023
66.9 kg
Lost so far:
4.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2023:
1756 kcal
Fat: 70.60g | Prot: 48.67g | Carbs: 224.45g.
Breakfast:
Moccona Classic Medium Roast, 热咖啡(加甜炼奶,加糖), Aeon Nasi Lemak Ayam.
Lunch:
油炸芭蕉.
Dinner:
Mcdonald's Ice Cream, Mcdonald French Fries (Medium) , 黏黏饭 鸡饭.
more...
2077 kcal
Exercise:
Hit dance - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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樱桃小婷's Weight History
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